Author name: Jordan Avery

Curcumin and Cardiovascular Risk Factors During the Menopause Transition: What the Evidence Shows

Jordan Avery / July 11, 2026

The menopause transition brings well-documented shifts in cardiovascular risk, including changes in lipid profiles, insulin sensitivity, blood pressure, and vascular […]

Curcumin Dosage

Curcumin Absorption: With Food or on an Empty Stomach for Midlife Women?

Jordan Avery / July 11, 2026

For women navigating midlife and menopause, understanding how to best integrate supplements like curcumin into a wellness routine is often

Curcumin Safety

Curcumin and Autoimmune Conditions: What Perimenopausal Women Should Know

Jordan Avery / July 11, 2026

Perimenopause brings hormonal fluctuations that can influence immune regulation, and many women notice a rise in autoimmune symptoms during this